Education

Welcome to the new LCB Education resource library!

Our mission is to promote responsible consumption and enhance public understanding of alcohol and cannabis. We are dedicated to educating the community on the effects of these substances, providing accurate information, and supporting safe practices.

Use the terms on the left-hand side to select what categories to filter by. If you are a licensee looking for educational resources, please visit our Enforcement Education pages or select "Enforcement" below to filter.

For more information on how to filter, click here

How to Filter Education Resources

By default, all the resources available are shown when you first navigate to this page.

  • Click on each of the the terms on the left-hand side of this page to select what categories or topics on which you would like to see information.
  • Clicking multiple filters will limit the results to pages which are tagged as all categories (i.e., clicking “cannabis” and “safety” will show all pages with both “cannabis” and “safety” tags).
  • Use the “clear all” link at the top to reset your results.
  • If you are looking for a specific page, you can use the site search bar in the top right-hand corner to find a certain resource.
Basics
Liquor

What Is Alcohol and Why Is It Regulated?

Alcohol is produced naturally by the fermentation of yeast, sugars, and starches found in grains, fruits, and vegetables. An additional process of evaporation and condensation is used to create

Basics
Liquor
Health

Alcohol’s Effect on Individuals

Blood Alcohol Concentration (BAC) BAC is the amount of alcohol that is present in the bloodstream. For example, having a BAC of 0.10 percent means there is about one drop of alcohol for every 1,000

Basics
Liquor
Health

Levels of Drinking

Drinking in moderation According to the “Dietary Guidelines for Americans 2020-2025,” U.S. Department of Health and Human Services and U.S. Department of Agriculture, adults of legal drinking age can

Liquor
Health

Alcohol and the Brain

It is good to understand how alcohol affects the brain and its functions: Alcohol is a depressant. The more you drink, the more specific parts of the brain are affected. The cerebrum controls

Liquor
Health

Health Risks - Short and Long Term

Alcohol has immediate effects on health. Some of these are: Alcohol can cause dehydration. Consuming alcohol decreases the body’s production of the anti-diuretic hormone, resulting in the body

Liquor
Health

Women and Alcohol

The CDC reports excessive alcohol use is linked to more than 43,000 deaths among women each year. Because alcohol affects women differently than men, there are unique health and safety risks when

Liquor
Health

Alcohol and Other Drugs

Using alcohol along with other drugs is unsafe because the effects may be stronger and more unpredictable than one drug alone, and possibly even deadly. The health risks include: Overdose Injury

Liquor
Health

Alcohol Use Disorder (AUD)

"Understanding Alcohol Use Disorder" -National Institute on Alcohol Abuse and Alcoholism. Alcohol use disorder is a medical condition characterized by an impaired ability to stop or control alcohol

Liquor
Safety

Ways to Reduce Risks

Excessive drinking is linked to many health and behavioral problems. (To learn more, see Alcohol and Your Health.) Anyone can take steps to reduce these risks. Keep track of how much you drink. Know

Liquor
Safety

Hosting Parties

Hosts are responsible for making sure an event is fun and safe. The best way to do this is through careful planning. If serving alcoholic beverages at a party, consider these steps to reduce risks and

Liquor
Safety

Safe Storage

According to the 2018 Washington Healthy Youth Survey, of those students who reported getting alcohol in the past 30 days, 46% of 8th graders and 31% of 10th graders got it at home with, or without

Liquor
Laws

Producing, Selling, and Buying Alcohol Products

LCB has legal authority for licensing and regulating the production, distribution, and sales of alcoholic products in Washington State. Policies governing these activities are a mix of state laws and